Organic Walnut Whole With Shell (Akhrot Sabut/Akha Akhrot) - 250 gms

  • In Stock

Price :

₹160

Estimated Shipping Time: 2-7 days

Product SKU: NOH7252lbu

Walnut, Juglans regia, is a deciduous tree in the Family Juglandaceae grown for its edible seeds. The fruit of the walnut tree is a fleshy green drupe in which the nut is encased. The kernel of the nut is protected by a corrugated woody shell. They are rich in heart-healthy fats and high in antioxidants. Regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer. These nuts are easily incorporated into your diet, as they can be eaten on their own or added to many different foods.

Benefits:

Rich in Antioxidants.

Super Plant Source of Omega-3s.

May Decrease Inflammation.

Promotes a Healthy Gut.

May Reduce Risk of Some Cancers.

Supports Weight Control.

May Help Manage Type 2 Diabetes and Lower Your Risk.

May Help Lower Blood Pressure.

When should  we eat walnuts?

Soak walnuts at night and munch them the first thing in the morning. Consume 2 walnuts every day. You can keep a bowl of soaked walnuts near your bed and have them before you sleep. You can add some soaked walnuts to your morning cereal.